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Calming Mind and Body
Language:
Chinese Traditional (漢語)
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Relaxation skills: being mindful
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Arabic (اَلْفُصْحَىٰ )
Spot the thought
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Punjabi (پنجابی)
Taking brave steps
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Punjabi (پنجابی)
Worry scale
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Arabic (اَلْفُصْحَىٰ )
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