Mental health challenges can impact students’ ability to learn as well as their social and emotional development. It is important to teach students both coping skills and how to manage everyday mental health. The evidence-informed, curriculum-aligned courses offered here provide strategies for K–12 students while contributing to the mental health literacy of educators.
The classroom resources and lesson plans are designed to fit into existing school routines and practices—to benefit all students. While they are designed for classroom teachers, they can be adapted for use by school counsellors, administrators and support staff.
The Everyday Anxiety Strategies for Educators (EASE) K – 7 and 8 – 12 courses and accompanying classroom resources are in the process of being revised to ensure relevancy and to reflect current themes in education. While we’re working on updates, the current EASE courses continue to offer valuable strategies and resources for educators. We encourage you to begin the course now to benefit from the current content.
You will have access to the updated versions when it becomes available in Fall 2025. These revisions will incorporate the latest research and educational practices, ensuring you have access to the most current strategies.
If you are interested in receiving updates about this revision, or if you have any questions, please email us.
Access the courses by creating an account and logging in. Once you have logged in, you can go to your dashboard to access courses. Save your login details to return to a course at any time.
HealthyMindsBC provides evidence-informed prevention and early intervention tools and resources.
This site is for B.C. parents, caregivers, families, educators and other professionals to help them support the “everyday” mental health of children and youth.
