Promoting positive mental health in schools

Schools as a Setting for Promoting Positive Mental Health: Better Practices and Perspectives (report, Joint Consortium on School Mental Health)

Creating a supportive classroom climate

Learning Environments (collection of online articles, Edutopia)

Progressive muscle relaxation

How to Do Progressive Muscle Relaxation (web page, Anxiety Canada)

Supporting students who are anxious

Anxiety at School (Info Sheet for Supporting Minds, School Mental Health-Assist)

Information and support for parents

Confident Parents, Thriving Kids (online parenting program, Canadian Mental Health Association, B.C. Division)

EASE at Home (EASE lessons for families to use at home, Ministry of Children and Family Development, Child and Youth Mental Health)

The Parenting Report Card: Are You Getting All A’s? (A Guide to Getting the Right F’s) (online article, Lynn Lyons)