Relaxation skills: being mindful

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Relaxation skills: calm breathing

Arabic (اَلْفُصْحَىٰ )

Worry scale

Arabic (اَلْفُصْحَىٰ )

Helping children move their bodies

Arabic (اَلْفُصْحَىٰ )

Coping with Worries

Punjabi (پنجابی)