WALKING ALONGSIDE YOUTH - AN ONLINE ANXIETY COURSE
Session 5
REDUCE
experiences that fuel anxiety
More Resources
Download a summary of Session 5:
Explore further with supplementary quicklinks:
- Attachment Roots: Developing the Capacity to Hold On When Apart, Dr. Gordon Neufeld (1:26:55)
- Brené Brown on Empathy, RSA Shorts (2:53)
- Getting Bedtime Right, Dr. Gordon Neufeld (1:29:25)
- Rest, Play, Grow: Making Sense of Preschoolers (or Anyone Who Acts Like One), Dr. Deborah MacNamara
- Somatic Experiencing® Public Webinar on Stress Regulation for These Difficult Times with Peter Levine, Somatic Experiencing International
- The Emotional Roots of Anxiety, Dr. Deborah MacNamara
- The Indigenous Doctor Helping Trans Youth, Openly (12:13)
- Trauma and History Informed Practice, Gerry Oleman, Mental Health Forum 2018
- What Kids Worry and Fear at Different Ages, Dr. Deborah MacNamara
*At the end of the course, you can download a complete list of resource links.