S1 – Interactive Activity

EASE
For Educators
- EASE K–7
- EASE 8–12
At Home
- EASE at Home K-7
- EASE at Home 8-12
Log In
Register
Contact

WALKING ALONGSIDE YOUTH - AN ONLINE ANXIETY COURSE

Session 1

Interactive Activity

CONSIDERING ANXIETY SYMPTOMS

Which of the symptoms below is the youth in your care experiencing? On a scale of 1 to 10, describe the intensity of each. Make your selections to help summarize what the symptoms look like in the youth you are caring for. Afterward, choose an email to send this information to. Feel free to complete this for as many youth as you would like:

Restlessness – the inability to rest, focus and relax.

1 2 3 4 5 6 7 8 9 10

Agitation – chronic edginess, aggression, and short-temperedness.

1 2 3 4 5 6 7 8 9 10

Unease – always feeling uneasy as if something is wrong, unsafe or out of place.

1 2 3 4 5 6 7 8 9 10

Fears – thoughts and feelings about bad things happening.

1 2 3 4 5 6 7 8 9 10

Obsessions – hyperfocus and the inability to stop thinking about or worrying about something.

1 2 3 4 5 6 7 8 9 10

Compulsions – inability to stop doing something, such as nail biting, checking locks, or counting things.

1 2 3 4 5 6 7 8 9 10

Paranoia – feeling as if someone is out to get us.

1 2 3 4 5 6 7 8 9 10

Panic – overwhelming physical symptoms such as hyperventilation and heart palpitations.

1 2 3 4 5 6 7 8 9 10

Chronic worry – chronic thoughts about one thing or another that are distressing.

1 2 3 4 5 6 7 8 9 10

Imagining the worst – anticipating and picturing worst-case scenarios.

1 2 3 4 5 6 7 8 9 10

Add an email address to send this information (Note: Your selections will not be saved):

'It's your path but you don't have to walk it alone.'

Post navigation

← Previous Lesson

Next Lesson →

Scroll to Top

WALKING ALONGSIDE YOUTH - AN ONLINE ANXIETY COURSE​

Session 1

Interactive Activity

CONSIDERING ANXIETY SYMPTOMS

'It's your path but you don't have to walk it alone.'

WALKING ALONGSIDE YOUTH - AN ONLINE ANXIETY COURSE