EASE Online

The Everyday Anxiety Strategies for Educators (EASE) lessons are available at no cost for Primary (K–3) and Intermediate (4–7) educators. To access them, you’ll need to complete a three-hour online course about understanding and managing everyday anxiety at school.

EASE Online includes six sections:

  1. Introducing EASE
  2. The Educator’s Role in Mental Health
  3. Understanding Anxiety
  4. Anxiety in the Classroom
  5. Creating a Supportive Environment
  6. Tying It All Together

You’ll complete a series of interactive activities and create an action plan for using EASE strategies with your students. The activities are intended to help you create a supportive learning environment for all students.

On completing EASE Online, you’ll receive a certificate of completion and access to the EASE lessons.

Scroll to Top